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Breads & Grains

Not all carbs are created equal

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Foods in this category (18)

White Bread Sourdough Rye Bread Plain Bagel Croissant White Rice Brown Rice Rolled Oats (dry) Quinoa (cooked) Whole Wheat Bread Rice Cakes Soft Pretzel Brioche Corn Tortilla Ciabatta Naan Pita Bread Focaccia

Each round picks 10 random pairs from this list. Nutrition values are per 100g (drinks: per 100ml). Can you tell which has more calories, fat, sugar, protein, or carbs?

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